Who says training has to be spent on a treadmill staring at other sweaty gym-goers? My teammate Blanche and I walked a 5.3 mile loop around the Nisqually National Wildlife Refuge yesterday. Not only was the sun out (hopefully ushering in the Summer), but we spotted numerous bald eagles, a mega-flock of sparrows (like something out of Hitchcock's brain) and views only the Puget Sound can give. I got a little sun and feel motivated to keep up the walking this week!Tonight it's cross-training on the water (rowing on the Sound) but I'll take to the trails tomorrow for more walking.
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